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Importance of Meditation to be a Better Entrepreneur

with Bradley Raider

Bradley Raider is a teacher, award-winning filmmaker, and entrepreneur who is fascinated by consciousness expansion. Today on the EO Podcast, Bradley discusses the importance of meditation for entrepreneurs to improve their creativity, productivity, and stress-levels. Tune-in to learn how Bradley discovered meditation, worked as an apprentice and began to teach – all while still having the time to release his film β€œKensho at the Bedfellow.”

Key Points:

  1. Meditation is important for entrepreneurs because it increases creativity and adaptability while decreasing stress and illness.
  2. Everyone has time to meditate; it increases productivity so you are more efficient with your time.
  3. Vedic meditation is different from other types of meditation; 20 minutes 2 times a day is the minimal, optimal prescription.

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